Factsheet - Internal Auditor Wellbeing and Self-care

Factsheet

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Author

IIA-Australia

Date

2023

Topics Explored

Internal Audit, Internal Audit Management, Soft Skills

Format

Factsheet

Extract/Description

Wellbeing and Self-care are important considerations for all people. It can be even more important for internal auditors whose work can be stressful when auditing and reporting difficult topics – often including engaging with difficult people.

Key Points

1. Consistently engaging in a mix of self-care routines and activities gives your mind and body the best chance of maintaining optimum physical and mental health and wellbeing.

2. The effects can include building resilience to the ongoing adversities and challenging environments in which we live and work, assist recovery, and contribute to personal and professional growth.

Relevant Industries

All

Level of Assumed Knowledge

Intermediate

Aligned to Global Internal Audit Standards

No